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15 Third Trimester Must-Haves for Your Pregnancy
Here's what every woman should have to help her experience the best and most enjoyable third trimester.
How To Relieve Heartburn During Pregnancy
Learn what causes heartburn during pregnancy, and what you can do to ease the discomfort.
7 Tips To Reduce Pelvic Pain During Pregnancy
Pelvic pain during pregnancy is a common discomfort. If you're experiencing this side effect, we have seven tips for reducing the pain.
What Is Linea Nigra? Will It Ever Go Away?
Learn when linea nigra, or the pregnancy line, appears, what causes it, and when you can expect it to go away.
Pre-Eclampsia & Other Pregnancy Complications: What Women Need to Know – Podcast Ep 127
Dr. Alison Cowan shares the facts behind common pregnancy complications and how women can advocate for themselves during pregnancy.
Can You Get Acupuncture During Pregnancy?
Discover the benefits and risks of acupuncture during pregnancy. Learn how it can be used to help relieve common pregnancy discomforts.
8 Tips for Battling Pregnancy Fatigue
Pregnancy fatigue is an overwhelming sense of tiredness in the first and third trimesters. Find out its causes and tips to increase energy.
10 Second Trimester Must-Haves for Your Pregnancy
An expert shares her must-haves for the second trimester of pregnancy, plus other items and activities that can be beneficial.
Tips and Tricks for Battling Pregnancy Insomnia
Many pregnancies are impacted by sleep difficulties and insomnia. Learn key tips on how to cope with pregnancy insomnia.
9 Ways To Reduce Swollen Feet During Pregnancy
Learn the causes of swollen feet during pregnancy and explore nine ways to reduce this common but uncomfortable pregnancy symptom.
Pregnancy Constipation: Causes, Tips, and Relief
Discover how common pregnancy constipation is, what causes constipation during pregnancy and how you can treat and prevent it.
14 Pregnancy Myths To Be Aware Of
Learn about 14 common myths associated with pregnancy, ranging from minor to more serious misconceptions.
3 Signs You Might Be Having Twins or Multiples
Learn three signs that you may be carrying more than one baby and the differences between a single and multiples pregnancy.
Exercise During Pregnancy: The Dos and Don’ts
Discover the benefits and safety tips for exercising during pregnancy and what you must know when planning to work out when pregnant.
UTI While Pregnant? How To Safely Treat It
Learn how the hormonal and physical changes of pregnancy can make you more susceptible to getting a UTI while pregnant.
When To Announce Pregnancy: What To Consider
Learn what you should consider before you decide not only how to tell people you're pregnant, but when to tell them.
What Is a Doula? What They Do and the Benefits of Having One
Hiring a doula during pregnancy, birth, and postpartum has many benefits. A doula answers the most common questions about doula care.
14 First Trimester Must-Haves for Your Pregnancy
You may be wondering if there are some essentials that you need during the first trimester. Here is my list of first trimester must-haves.
Midwife vs. OBGYN: What’s the Difference and Who Should I Choose?
Discover differences between a midwife and an OBGYN, what each is trained for, how they can help you, and tips on deciding which to choose.
Iodine In Pregnancy
Understand what iodine is, its significance and recommended intake in pregnancy, and iodine-rich food sources.
Healthy Pregnancy Weight Gain
Get the answers about typical weight gain during pregnancy, how fast you should gain it, and where the weight goes.
10 Skin Changes During Pregnancy
Gain an understanding of 10 common skin changes during pregnancy, why they happen, and how to prevent or treat them.
Pregnancy-Safe Medications: A Comprehensive List
Read a comprehensive list of safe medications to take during pregnancy. As always, check with your provider for your individual health.
Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know – Podcast Ep 120
In this episode, Joni Davis talks about pregnancy cravings, how to control them, and what nutrients are needed for you and your growing baby!
23 Signs You’re Having a Girl (Supposedly)
Learn about nearly two dozen supposed signs that you’re having a girl, like carrying high or having a faster heart rate when pregnant.
Why Every Mother Needs To Know About Pelvic Floor Therapy
Discover how postpartum pelvic floor therapy can significantly improve your quality of life after birth.
‘Geriatric Pregnancy’ Stigma: How Does It Affect Women?
Learn about the geriatric pregnancy stigma and how can we beat the idea that you're too old for children after your 20s.
12 Most Surprisingly Weird Pregnancy Symptoms
Learn about 12 uncommon, surprising, and weird pregnancy symptoms you may encounter during your pregnancy.
The Best Shoes To Wear During Pregnancy
Your feet really take a beating when you're pregnant, but wearing the right shoes can help. Here are the best shoes to wear during pregnancy.
Lightning Crotch: What It Is and Why It Sucks
Learn what you need to know about sudden pelvic pain during pregnancy, known as lightning crotch, and what causes it.