Discover what diastasis recti is, why it happens, and how you can prevent and treat abdominal separation during pregnancy.

Learn what causes heartburn during pregnancy, and what you can do to ease the discomfort.

Pelvic pain during pregnancy is a common discomfort. If you're experiencing this side effect, we have seven tips for reducing the pain.

Dr. Alison Cowan shares the facts behind common pregnancy complications and how women can advocate for themselves during pregnancy.

Learn the causes of swollen feet during pregnancy and explore nine ways to reduce this common but uncomfortable pregnancy symptom.

Discover how common pregnancy constipation is, what causes constipation during pregnancy and how you can treat and prevent it.

Learn about 14 common myths associated with pregnancy, ranging from minor to more serious misconceptions.

Discover the benefits and safety tips for exercising during pregnancy and what you must know when planning to work out when pregnant.

Understand what iodine is, its significance and recommended intake in pregnancy, and iodine-rich food sources.

Get the answers about typical weight gain during pregnancy, how fast you should gain it, and where the weight goes.

Gain an understanding of 10 common skin changes during pregnancy, why they happen, and how to prevent or treat them.

Read a comprehensive list of safe medications to take during pregnancy. As always, check with your provider for your individual health.

Discover how postpartum pelvic floor therapy can significantly improve your quality of life after birth.

Learn the signs, prevention, and proper management of high blood pressure during pregnancy to avoid complications for mother and baby.

Learn about folic acid, why taking folic acid for pregnancy is vital, and the differences between folate vs. folic acid.

Pregnancy comes with tremendous transformations for you and your baby. Here are nine vitamins and minerals your body needs during pregnancy.

Hydrate right during pregnancy - discover the facts about your tap water and pregnancy and how you can stay healthy.

Learn why iron is a vital nutrient and how low iron in pregnancy can cause serious health problems for both mom and baby.

Discover why cholestasis of pregnancy can be life-threatening to your child and understand the diagnosis, symptoms, and treatments.

Explore the importance of magnesium during pregnancy for mom and baby and discover where to find it in different foods.

Learn how probiotics and pregnancy can positively influence your health. Get the facts on the effects of probiotics during pregnancy.

Gestational diabetes can be managed. Learn how to cope with it using this guide and feel confident about blood sugar tracking.

Learn how calcium in pregnancy is essential for moms-to-be to support the growth and development of their baby and prevent bone loss.

A glucose test during pregnancy can detect gestational diabetes and other conditions. Learn how it can keep you and your baby safe.

Learn how pregnant women can prevent gestational diabetes by eating a healthier diet and exercising regularly.

Find out how you can get enough choline during pregnancy. Discover what a prenatal vitamin should contain.

Pilates during pregnancy is safe with your healthcare provider's permission. Gain strength and improve flexibility and balance.

Find out some of the history and the dangers of drinking alcohol during your pregnancy and why some women still do it.

Learn about prenatal yoga and its benefits and three poses to increase your stamina and balance.

Learn the importance of getting the right nutrients while pregnant and whether eating a vegan diet is okay during pregnancy.