Discover what diastasis recti is, why it happens, and how you can prevent and treat abdominal separation during pregnancy.

Learn what causes heartburn during pregnancy, and what you can do to ease the discomfort.

Learn when linea nigra, or the pregnancy line, appears, what causes it, and when you can expect it to go away.

Dr. Alison Cowan shares the facts behind common pregnancy complications and how women can advocate for themselves during pregnancy.

Discover the benefits and risks of acupuncture during pregnancy. Learn how it can be used to help relieve common pregnancy discomforts.

Pregnancy fatigue is an overwhelming sense of tiredness in the first and third trimesters. Find out its causes and tips to increase energy.

An expert shares her must-haves for the second trimester of pregnancy, plus other items and activities that can be beneficial.

Many pregnancies are impacted by sleep difficulties and insomnia. Learn key tips on how to cope with pregnancy insomnia.

Discover how common pregnancy constipation is, what causes constipation during pregnancy and how you can treat and prevent it.

Discover the benefits and safety tips for exercising during pregnancy and what you must know when planning to work out when pregnant.

Learn how the hormonal and physical changes of pregnancy can make you more susceptible to getting a UTI while pregnant.

Hiring a doula during pregnancy, birth, and postpartum has many benefits. A doula answers the most common questions about doula care.

Read a comprehensive list of safe medications to take during pregnancy. As always, check with your provider for your individual health.

In this episode, Joni Davis talks about pregnancy cravings, how to control them, and what nutrients are needed for you and your growing baby!

Learn about 12 uncommon, surprising, and weird pregnancy symptoms you may encounter during your pregnancy.

Your feet really take a beating when you're pregnant, but wearing the right shoes can help. Here are the best shoes to wear during pregnancy.

Pregnant women can’t wait to get a second to themselves. Here are one mom's thoughts on things pregnant women do alone when they finally can.

Learn what sciatica is, and examine symptoms and remedies that can provide immediate relief for sciatica during pregnancy, such as stretches.

Learn what things to consider before having a baby and 14 parenting questions to ask your partner beforehand.

Pubic bone pain during pregnancy can be frustrating and difficult to deal with. Discover several ways to alleviate and manage the pain.

Fetal kick counts are essential to your pregnancy. Understand when and why to start and tips to stimulate kicks in utero.

From concierge to consultant - learn how a baby planner can help make your baby shower planning stress-free.

Learn about folic acid, why taking folic acid for pregnancy is vital, and the differences between folate vs. folic acid.

Trying to predict your baby's gender? Check out physical changes, old wives' tales, and other signs you're having a boy.

Ah, the second trimester: Discover 30 funny and relatable truths about it, from new energy to high sex drive.

Your early pregnancy cravings for potato chips and chocolate bars aren’t all that strange, according to a new survey conducted by OnePoll.

Navigate the hurdles of hyperemesis gravidarum, a severe morning sickness that can impact some pregnant people.

Uncover the mystery of pregnancy hormones, including hCG, estrogen, and oxytocin, and how they shape changes in your body.

Learn about midwives and discover the essentials of midwifery, from certified nurse midwives to home-based midwifery.

Learn why iron is a vital nutrient and how low iron in pregnancy can cause serious health problems for both mom and baby.